This Back Care Awareness Week, Catherine Quinn, President of the British Chiropractic Association, shines a light on the easy steps people can take to improve their back health and mobility, whatever your age. It’s not about drastically changing your routine or running a marathon – it’s about incorporating simple steps into your day to day […]
Back pain is very common. Most people will suffer from back pain at some point in their lives. No one is immune and it can creep up on us when we least expect it. Catherine Quinn, President of the British Chiropractic Association (BCA) shares simple tricks, used by leading athletes, that you can implement at […]
Ulrik Sandstrøm, chiropractor and member of the British Chiropractic Association (BCA), shares his top tips to help ease the long-term impacts of stress this Mental Health Awareness Week (MHAW). “In a post-pandemic world, where routines are no longer normal and disorganised lifestyles are becoming a regular occurrence, it is easy to understand how and why […]
Charting the future of UK chiropractic care with the British Chiropractic Association This Chiropractic Awareness Week (4–10 April) our President, Catherine Quinn, is exploring the opportunity and need for a more integrated healthcare eco-system, putting the spotlight on how chiropractors can help alleviate pressures and support improved patient outcomes. Chiropractic treatment often prompts questions and […]
The British Chiropractic Association (BCA) is delighted to welcome Kaymed as our ‘Sleep Health Partner‘, offering products and knowledge to the BCA community. Together, Kaymed and the BCA hope to learn from each others’ expertise and experiences to evolve and improve innovation in sleep wellness. Kaymed has a strong pedigree in the provision of medical […]
Marc Sanders, Chiropractor and Member of the British Chiropractic Association, provides his top tips for preventing back or neck pain while sleeping. Have the right number of pillows Marc says: “I often see patients who find the way they are sleeping is contributing to their back or neck pain, and often it’s their pillows which […]
As 2021 draws to a close, many of us will be using the Christmas break as a welcome moment to switch off and relax. However, for those wanting to get a head start and bring in more movement to their Christmas, BCA President, Catherine Quinn, shares some of her top tips for looking after your […]
If watching Strictly Come Dancing gets you in the mood to put on your dancing shoes, take a note of Owain Evans’ top tips to put your best foot forward on the dance floor. Owain is a Chiropractor and Board Member of the British Chiropractic Association. Warm up – You’d be surprised to learn how […]
Autumn brings with it potentially hazardous conditions underfoot. To help you stay safe, Catherine Quinn, chiropractor and President of the British Chiropractic Association, shares her top tips on how to put your best foot forward. 1.The perfect pair – Many of us reach for the wellies when the wet weather hits, but they often don’t […]
Catherine Quinn, chiropractor and President of the BCA, shares her top tips to give yourself some love this National Self Care Week (15th – 21st November). If the last 18 months have shown us anything, it is the importance of self care and making time to look after ourselves. Whether you’re a mother or father […]
