Ace your way to better back health this Wimbledon

Ace your way to better back health this Wimbledon

BCA Member, Ulrik Sandstrøm, supplies his top tips to keep the wheels spinning this Wimbledon season. As Wimbledon fever hits the nation, Brits up and down the country are picking up their tennis rackets along with their strawberries and cream, to celebrate the start of The Championships (27 June until 10 July). For both those […]

The BCA’s top tips to prevent slips, trips and falls this Autumn

The BCA’s top tips to prevent slips, trips and falls this Autumn

Autumn brings with it potentially hazardous conditions underfoot. To help you stay safe, Catherine Quinn, chiropractor and President of the British Chiropractic Association, shares her top tips on how to put your best foot forward. 1.The perfect pair – Many of us reach for the wellies when the wet weather hits, but they often don’t […]

National Self Care Week 2021: BCA’s tips to help put yourself first

National Self Care Week 2021: BCA’s tips to help put yourself first

Catherine Quinn, chiropractor and President of the BCA, shares her top tips to give yourself some love this National Self Care Week (15th – 21st November).  If the last 18 months have shown us anything, it is the importance of self care and making time to look after ourselves. Whether you’re a mother or father […]

Our latest Summer edition of Contact Magazine is out now!

Our latest Summer edition of Contact Magazine is out now!

We are delighted to share with you the digital Summer edition of Contact magazine where you can read in-depth information about the latest developments in your Association, as well as news and interviews from across the chiropractic community. In this edition, we are focusing on two major aspects of our work over the past few months, […]

Tackling common weightlifting mistakes

Tackling common weightlifting mistakes

If the Tokyo Olympics have inspired you to explore the weights area in your local gym, there are some important do’s and don’ts to follow, to prevent any pains and injuries from getting between you and your weightlifting goals. John Williamson, Chiropractor and member of the British Chiropractic Association, shares his advice.    Do’s and […]

24 hours as an Olympic weightlifter

24 hours as an Olympic weightlifter

John Williamson, weightlifting expert, Chiropractor and member of the British Chiropractic Association (BCA) shines a light on what 24 hours as an Olympic weightlifter is like. With weightlifting events underway at the Tokyo Olympics, John Williamson discusses how Team GB’s weightlifting team might be preparing for their big day… Before the event “Ahead of their […]

The British Chiropractic Association’s holiday travel hacks

The British Chiropractic Association’s holiday travel hacks

With the summer holidays in full swing, families across the country are looking forward to a fun-filled staycation. Whether you’re going to be spending some serious time behind the wheel travelling for a longer break, taking a last-minute weekend trip or heading for a day out with the kids, discover President of the British Chiropractic […]

24 hours as an Olympic gymnast

24 hours as an Olympic gymnast

Benjamin Goodall, senior tumbling gymnast for the British tumbling gymnastics team, Chiropractor and member of the British Chiropractic Association (BCA) shines a light on what 24 hours as an Olympic gymnast is like. With the Artistic Gymnastics Finals taking place this week, Benjamin Goodall discusses how Team GB’s gymnastics team might be preparing… Before the […]

Kick your way to better back health during Euros 2020    

Kick your way to better back health during Euros 2020   

As football fever hits the nation, Brits up and down the country are getting ready for football to come home. If you’ve been inspired to hit the pitch, the British Chiropractic Association (BCA) has shared its top tips to avoid any aches or pains from getting between you and your hopes of kicking it with the best of them. […]