New Year Resolutions?

New Year Resolutions?

Has the festive period taken its toll and you are starting 2019 determined to be fitter and healthier? January often sees a surge in gym membership with people wanting to loose some unwanted weight or fulfilling a new year resolution to live a healthier lifestyle. It’s great to want to get moving so here is […]

DIY on your Easter Break?

DIY on your Easter Break?

With the weather forecast looking miserable, many of us will be spending the weekend starting some of those 2018 home DIY projects. Here are some helpful tips for DIY enthusiasts from the British Chiropractic Association. Reach for the sky – When painting a ceiling, think about how to get the largest amount of paint on […]