Spring into spring!

Spring into spring!

Spring brings a whole raft of garden tasks; time to tidy up, start planting and get ready for the year ahead. Our bodies are very well adapted to a variety of tasks and it’s great to be out in the fresh air getting exercise, but it is sensible to follow some simple advice points. Clothes […]

Snow Day

Snow Day

With the country covered in snow, perfect your ‘ice walk’ with top tips from the British Chiropractic Association. Snow and ice on roads and pavements mean potentially hazardous conditions underfoot and a rise in injuries caused by slips and falls. It is quite natural to be wary when walking outdoors and adopting our ‘ice walk’; […]

New Year Resolutions?

New Year Resolutions?

Has the festive period taken its toll and you are starting 2019 determined to be fitter and healthier? January often sees a surge in gym membership with people wanting to loose some unwanted weight or fulfilling a new year resolution to live a healthier lifestyle. It’s great to want to get moving so here is […]

Alert - Potential Hoax

Alert – Potential Hoax

We are receiving multiple reports of members being contacted via an email/online inquiry with a request to book back-to-back appointments for 5-7 members of a family. Many of the requests have the following wording: Hello, How are you doing? I will like to know if you do (Chiropractic service treatment) and let me know the […]