Ace your way to better back health this Wimbledon

Ace your way to better back health this Wimbledon

BCA Member, Ulrik Sandstrøm, supplies his top tips to keep the wheels spinning this Wimbledon season. As Wimbledon fever hits the nation, Brits up and down the country are picking up their tennis rackets along with their strawberries and cream, to celebrate the start of The Championships (27 June until 10 July). For both those […]

Mental Health Awareness Week 2022 (9-15 May): BCA’s tips to ease stress

Mental Health Awareness Week 2022 (9-15 May): BCA’s tips to ease stress

Ulrik Sandstrøm, chiropractor and member of the British Chiropractic Association (BCA), shares his top tips to help ease the long-term impacts of stress this Mental Health Awareness Week (MHAW). “In a post-pandemic world, where routines are no longer normal and disorganised lifestyles are becoming a regular occurrence, it is easy to understand how and why […]

Chiropractic Awareness Week 2022: Rigour, Evidence, Relevance

Chiropractic Awareness Week 2022: Rigour, Evidence, Relevance

Charting the future of UK chiropractic care with the British Chiropractic Association This Chiropractic Awareness Week (4–10 April) our President, Catherine Quinn, is exploring the opportunity and need for a more integrated healthcare eco-system, putting the spotlight on how chiropractors can help alleviate pressures and support improved patient outcomes. Chiropractic treatment often prompts questions and […]

The British Chiropractic Association Announces New Sleep Health Partnership with Kaymed

The British Chiropractic Association Announces New Sleep Health Partnership with Kaymed

The British Chiropractic Association (BCA) is delighted to welcome Kaymed as our ‘Sleep Health Partner‘, offering products and knowledge to the BCA community. Together, Kaymed and the BCA hope to learn from each others’ expertise and experiences to evolve and improve innovation in sleep wellness. Kaymed has a strong pedigree in the provision of medical […]

Tips and Tricks for Improving Sleep this World Sleep Day

Tips and Tricks for Improving Sleep this World Sleep Day

Marc Sanders, Chiropractor and Member of the British Chiropractic Association, provides his top tips for preventing back or neck pain while sleeping. Have the right number of pillows Marc says: “I often see patients who find the way they are sleeping is contributing to their back or neck pain, and often it’s their pillows which […]

Tips for keeping active this Christmas with the British Chiropractic Association

Tips for keeping active this Christmas with the British Chiropractic Association

As 2021 draws to a close, many of us will be using the Christmas break as a welcome moment to switch off and relax. However, for those wanting to get a head start and bring in more movement to their Christmas, BCA President, Catherine Quinn, shares some of her top tips for looking after your […]

The BCA’s top tips to prevent slips, trips and falls this Autumn

The BCA’s top tips to prevent slips, trips and falls this Autumn

Autumn brings with it potentially hazardous conditions underfoot. To help you stay safe, Catherine Quinn, chiropractor and President of the British Chiropractic Association, shares her top tips on how to put your best foot forward. 1.The perfect pair – Many of us reach for the wellies when the wet weather hits, but they often don’t […]

National Self Care Week 2021: BCA’s tips to help put yourself first

National Self Care Week 2021: BCA’s tips to help put yourself first

Catherine Quinn, chiropractor and President of the BCA, shares her top tips to give yourself some love this National Self Care Week (15th – 21st November).  If the last 18 months have shown us anything, it is the importance of self care and making time to look after ourselves. Whether you’re a mother or father […]

World Spine Day 2021

World Spine Day 2021

On this year’s World Spine Day, the members of the BCA Communications Committee explain the most common misconceptions about back pain and debunk the most common myths surrounding the condition.    Myth: Back pain means damage or injury  In a lot of cases, back pain doesn’t mean damage or injury. We like to use the […]