James Power, cycling enthusiast, BCA member and Team Sports Chiropractor EF Education – Easypost – who has worked alongside world leading athletes at a vast range of events from the Tour De France to CrossFit, boxing championship competitions, the 2022 Commonwealth Games in Birmingham and everything in between, shares his top tips ahead of RideLondon […]
How are you finding practice as an associate? Is every day in the clinic a joy? Do you find yourself growing as a chiropractor and well on the way to the career you wanted? Or do you feel lost and are wondering whether you are in the right career and if all that training is […]
This Posture Awareness Month, the BCA is encouraging the UK to look after their back health. Our recent research shows that 33% of the UK has had an MSK (musculoskeletal) issue in the last 2 years, with 52% of those having lived with the condition for over a year. To help minimise the risk of […]
For those who didn’t know, it is National Walk to Work Day (07 April)! With the longer days and lighter mornings now upon us, there is no better time to participate in a national event like this. Taking a walk can help you clear your mind, burn calories, and boost your heart rate. By starting […]
In line with our new brand repositioning, we are now delighted to announce the launch of a new resource for BCA members, students, stakeholders, patients and the general public: The BCA Knowledge Hub Click the title to access the hub This new resource will act as a hub to host all BCA thought leadership articles, […]
This World Sleep Day, the Sleep Wellness Team at Kaymed, who are the BCA’s Sleep Health Partners, share their expert advice for improving wellness and optimal performance through sleep. Scroll down to read more about what is the best sleep position, how to choose the right mattress and some top tips for achieving good quality […]
BCA President, Catherine Quinn discusses the symptoms, causes, and exercises that are most effective in treating sciatica. Sciatica is where the sciatic nerve, which runs from your lower back to your feet is irritated or compressed. This can be due to slipped discs or a herniated disk and can cause a lot of discomfort for […]
This World Spine Day, the members of the BCA Communications Committee explain the most common misconceptions about back pain and debunk the most common myths surrounding the condition. Myth: Back pain means damage or injury In a lot of cases, back pain doesn’t mean damage or injury. We like to use the analogy of […]
It’s Bone and Joint Week (12-20 October), organised by the Arthritis and Musculoskeletal Alliance (ARMA), and this year’s theme is ‘Action on #MSKEquality’. World Arthritis Day (12 October) marks the start of Bone and Joint Week and this year, BCA Member and Chiropractor, Marc Sanders, explains what lumbar spinal stenosis is, why NHS treatment options […]
Catherine Quinn, President of the British Chiropractic Association, shares her top tips to improve your mental health through movement this World Mental Health Day. There are many reasons why exercise is good for our body. Benefitting our heart and improving our joints and bones are just two of these. Beyond the physical benefits, however, getting […]
