World Spine Day 2022

World Spine Day 2022

This World Spine Day, the members of the BCA Communications Committee explain the most common misconceptions about back pain and debunk the most common myths surrounding the condition.    Myth: Back pain means damage or injury  In a lot of cases, back pain doesn’t mean damage or injury. We like to use the analogy of […]

World Arthritis Day 2022 - Lumbar Spinal Stenosis Explained

World Arthritis Day 2022 – Lumbar Spinal Stenosis Explained

It’s Bone and Joint Week (12-20 October), organised by the Arthritis and Musculoskeletal Alliance (ARMA), and this year’s theme is ‘Action on #MSKEquality’. World Arthritis Day (12 October) marks the start of Bone and Joint Week and this year, BCA Member and Chiropractor, Marc Sanders, explains what lumbar spinal stenosis is, why NHS treatment options […]

World Mental Health Day: BCA’s tips for a happy body and mind

World Mental Health Day: BCA’s tips for a happy body and mind

Catherine Quinn, President of the British Chiropractic Association, shares her top tips to improve your mental health through movement this World Mental Health Day.  There are many reasons why exercise is good for our body. Benefitting our heart and improving our joints and bones are just two of these. Beyond the physical benefits, however, getting […]

Prescribed exercises and digital healthcare: Two ways to improve your back health this Back Care Awareness Week (3 October – 7 October)

Prescribed exercises and digital healthcare: Two ways to improve your back health this Back Care Awareness Week (3 October – 7 October)

This Back Care Awareness Week, Catherine Quinn, President of the British Chiropractic Association, shines a light on the easy steps people can take to improve their back health and mobility, whatever your age. It’s not about drastically changing your routine or running a marathon – it’s about incorporating simple steps into your day to day […]

Using technology to get a happy and healthy spine with the BCA this Back Care Awareness Week (3 October – 7 October)

Using technology to get a happy and healthy spine with the BCA this Back Care Awareness Week (3 October – 7 October)

Back pain is very common. Most people will suffer from back pain at some point in their lives. No one is immune and it can creep up on us when we least expect it. Catherine Quinn, President of the British Chiropractic Association (BCA) shares simple tricks, used by leading athletes, that you can implement at […]

Mental Health Awareness Week 2022 (9-15 May): BCA’s tips to ease stress

Mental Health Awareness Week 2022 (9-15 May): BCA’s tips to ease stress

Ulrik Sandstrøm, chiropractor and member of the British Chiropractic Association (BCA), shares his top tips to help ease the long-term impacts of stress this Mental Health Awareness Week (MHAW). “In a post-pandemic world, where routines are no longer normal and disorganised lifestyles are becoming a regular occurrence, it is easy to understand how and why […]

Chiropractic Awareness Week 2022: 4-10 April

Chiropractic Awareness Week 2022: 4-10 April

Rigour, Evidence, Relevance: The Future of UK Chiropractic Care and Building Connections with Mainstream Healthcare Today marks the start of Chiropractic Awareness Week (CAW) 2022 and this year we’d like to empower you, our members, to take part in impactful conversations with your patients and your local NHS colleagues about the role chiropractic plays within […]

Chiropractic Awareness Week 2022: Rigour, Evidence, Relevance

Chiropractic Awareness Week 2022: Rigour, Evidence, Relevance

Charting the future of UK chiropractic care with the British Chiropractic Association This Chiropractic Awareness Week (4–10 April) our President, Catherine Quinn, is exploring the opportunity and need for a more integrated healthcare eco-system, putting the spotlight on how chiropractors can help alleviate pressures and support improved patient outcomes. Chiropractic treatment often prompts questions and […]

The BCA’s top tips to improve your wellbeing at work

The BCA’s top tips to improve your wellbeing at work

To celebrate National Work Life Week (11th-15th October 2021), Catherine Quinn, chiropractor and President of the British Chiropractic Association, has shared some quick and easy tips to incorporate into your everyday work routine to improve your physical health and wellbeing. 1. The perfect set up “Whether you’re back in the office or still working from […]

Back Care Awareness Week

Back Care Awareness Week

Back Care Awareness Week 4th – 8th October It is Back Care Awareness Week this week and the theme of this year’s campaign is Back Pain Working From Home. BCA President, Catherine Quinn shares her thoughts… “With many people now faced with working from home as their new normal, Back Care Awareness Week (4-8 October) […]