As Brits return from their summer holidays, new consumer research has found that almost half (48%) of the nation’s holidaymakers have experienced back or neck pain on their trip. According to the survey, from the British Chiropractic Association (BCA), respondents stated that sleeping in a bed with an unfamiliar mattress (23%) or pillow (18%) were […]
With school holidays starting for many this week, families across the country are planning their big summer getaway abroad or on home turf. Either way, it can be hard to stay healthy when on holiday as it’s often seen as a time of indulgence, but have you ever considered the impact a holiday can have […]
Women in the UK are starting to suffer with back and neck pain at the tender age of 28, according to new research from the British Chiropractic Association. Over a fifth (22%) of women who have struggled, or currently struggle with back or neck pain say they do so on a daily basis and a […]
A new report by Ofcom has found that one in three adult internet users has opted for a digital detox. The BCA believes that as well as a detox, being smart when using tech can ease some of the physical issues that can come up. For example, one way to help get a good balance […]
With the Great British summer something of a mixed bag so far, many of us might be looking forward to a trip abroad instead but, with the current economic uncertainty, many of us are choosing to opt for a staycation. Either way, it can be hard to stay healthy when on holiday as it’s often […]
Camping in the UK can be great fun and also an all-weather activity, whether 30 degree heat or 12 degrees, wet and miserable! Sleeping away from your normal mattress and on harder surfaces could cause problems for your back, so the British Chiropractic Association has some great tips for more comfortable camping. Protect your back […]
Neck Pain Neck pain is very common. Most people will suffer one or more episodes of neck pain during their lives. In many cases, it starts suddenly and gets better quickly, without the need for any treatment. However, neck pain can be painful, debilitating and persistent, and some people suffer repeated episodes. It can also […]
Research, from the British Chiropractic Association (BCA), has found that over four out of every ten (43%) of parents who have ever suffered from back or neck pain, found their pain increased after having children. New mothers were particularly affected, with over twice as many women (57%) suffering fresh aches and pains since becoming a […]
