BCA’s Director of Communications & Marketing scoops prestigious award The BCA’s Director of Communications & Marketing, Lisa King, has won the Association Executive of the Year 2021 award. The award is in recognition of her visionary leadership and innovative strategic organisational management contributions which have made a substantial impact on the improvement and development of […]
As 2021 draws to a close, many of us will be using the Christmas break as a welcome moment to switch off and relax. However, for those wanting to get a head start and bring in more movement to their Christmas, BCA President, Catherine Quinn, shares some of her top tips for looking after your […]
If watching Strictly Come Dancing gets you in the mood to put on your dancing shoes, take a note of Owain Evans’ top tips to put your best foot forward on the dance floor. Owain is a Chiropractor and Board Member of the British Chiropractic Association. Warm up – You’d be surprised to learn how […]
Autumn brings with it potentially hazardous conditions underfoot. To help you stay safe, Catherine Quinn, chiropractor and President of the British Chiropractic Association, shares her top tips on how to put your best foot forward. 1.The perfect pair – Many of us reach for the wellies when the wet weather hits, but they often don’t […]
Catherine Quinn, chiropractor and President of the BCA, shares her top tips to give yourself some love this National Self Care Week (15th – 21st November). If the last 18 months have shown us anything, it is the importance of self care and making time to look after ourselves. Whether you’re a mother or father […]
On this year’s World Spine Day, the members of the BCA Communications Committee explain the most common misconceptions about back pain and debunk the most common myths surrounding the condition. Myth: Back pain means damage or injury In a lot of cases, back pain doesn’t mean damage or injury. We like to use the […]
To celebrate National Work Life Week (11th-15th October 2021), Catherine Quinn, chiropractor and President of the British Chiropractic Association, has shared some quick and easy tips to incorporate into your everyday work routine to improve your physical health and wellbeing. 1. The perfect set up “Whether you’re back in the office or still working from […]
BCA President, Catherine Quinn, shares her top tips to improve your mental health through movement this World Mental Health Day. There are many reasons why exercise is good for our body. Benefitting our heart, and improving our joints and bones are just two of these. Beyond the physical benefits, however, getting up and moving can […]
Back Care Awareness Week 4th – 8th October It is Back Care Awareness Week this week and the theme of this year’s campaign is Back Pain Working From Home. BCA President, Catherine Quinn shares her thoughts… “With many people now faced with working from home as their new normal, Back Care Awareness Week (4-8 October) […]
We are delighted to share with you the digital Summer edition of Contact magazine where you can read in-depth information about the latest developments in your Association, as well as news and interviews from across the chiropractic community. In this edition, we are focusing on two major aspects of our work over the past few months, […]
