This Posture Awareness Month, the BCA is encouraging the UK to look after their back health. Our recent research shows that 33% of the UK has had an MSK (musculoskeletal) issue in the last 2 years, with 52% of those having lived with the condition for over a year. To help minimise the risk of […]
Ulrik Sandstrøm, chiropractor and member of the British Chiropractic Association (BCA), shares his top tips to help ease the long-term impacts of stress this Mental Health Awareness Week (MHAW). “In a post-pandemic world, where routines are no longer normal and disorganised lifestyles are becoming a regular occurrence, it is easy to understand how and why […]
To celebrate National Work Life Week (11th-15th October 2021), Catherine Quinn, chiropractor and President of the British Chiropractic Association, has shared some quick and easy tips to incorporate into your everyday work routine to improve your physical health and wellbeing. 1. The perfect set up “Whether you’re back in the office or still working from […]
