Prescribed exercises and digital healthcare: Two ways to improve your back health this Back Care Awareness Week (3 October – 7 October)

Prescribed exercises and digital healthcare: Two ways to improve your back health this Back Care Awareness Week (3 October – 7 October)

This Back Care Awareness Week, Catherine Quinn, President of the British Chiropractic Association, shines a light on the easy steps people can take to improve their back health and mobility, whatever your age. It’s not about drastically changing your routine or running a marathon – it’s about incorporating simple steps into your day to day […]

Using technology to get a happy and healthy spine with the BCA this Back Care Awareness Week (3 October – 7 October)

Using technology to get a happy and healthy spine with the BCA this Back Care Awareness Week (3 October – 7 October)

Back pain is very common. Most people will suffer from back pain at some point in their lives. No one is immune and it can creep up on us when we least expect it. Catherine Quinn, President of the British Chiropractic Association (BCA) shares simple tricks, used by leading athletes, that you can implement at […]