If the Tokyo Olympics have inspired you to explore the weights area in your local gym, there are some important do’s and don’ts to follow, to prevent any pains and injuries from getting between you and your weightlifting goals. John Williamson, Chiropractor and member of the British Chiropractic Association, shares his advice. Do’s and […]
John Williamson, weightlifting expert, Chiropractor and member of the British Chiropractic Association (BCA) shines a light on what 24 hours as an Olympic weightlifter is like. With weightlifting events underway at the Tokyo Olympics, John Williamson discusses how Team GB’s weightlifting team might be preparing for their big day… Before the event “Ahead of their […]
Benjamin Goodall, senior tumbling gymnast for the British tumbling gymnastics team, Chiropractor and member of the British Chiropractic Association (BCA) shines a light on what 24 hours as an Olympic gymnast is like. With the Artistic Gymnastics Finals taking place this week, Benjamin Goodall discusses how Team GB’s gymnastics team might be preparing… Before the […]
