Back pain is very common. Most people will suffer one or more episodes of back pain during their lives. Find out more here.

Maintaining good health into later years and being aware of how to preserve one of our body’s most important assets, the back, is important in allowing us to maintain activity levels.

Chiropractors from the British Chiropractic Association have some simple advice on ways to help prevent back problems

Straighten Up UK is an exciting programme from the British Chiropractic Association (BCA), designed to improve posture and help prevent back pain by promoting balance, strength and flexibility in the spine.